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Women’s Health

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Are Hormones Blowing Up Your Life?

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On November 13, 2022
Is your body crying out for progesterone to feel normal again? Women who are progesterone deficient tend to be exhausted — physically and emotionally. We tend to be out of tune with what our body needs, and we become distracted, exposed and feel extremely fragile....
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The Decision to Give Up Alcohol

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On October 12, 2022
Until a few months ago, I was drinking heavily with my partner. We’d been together twelve months, and pretty much every day, come mid-afternoon, he looked for that glass of red or bottle of beer. Before hooking up with him, I was not a serious...

Women Learning They Have ADHD

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On August 10, 2022

Most Women With ADHD Get an Accurate Diagnosis in Their Late Thirties or Early Forties A few months ago, I learned that my eldest daughter, Danni, now 36, was newly.

Learn How To Manage Your Estrogens

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On July 31, 2021

Our cumulative exposure to estrogen  - women and men - during our lifetime is the single most important risk factor for estrogen-driven cancers. ome women learn about managing their estrogen.

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I believe discovering progesterone and learning how to safely use this hormone saved my life. Women like me put their lives in the hands of healthcare practitioners to help us maintain optimal health — and in that process, keep us safe! But sometimes doctors don’t...
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