What it takes to forgive and why it’s worth it Forgiveness is often seen as a sign of weakness. But in reality, forgiveness is a strength. It takes courage to forgive someone who has hurt you. And it takes even more courage to forgive yourself....
Relationships
I’ve been married for almost four decades, and in at least two of those, I’ve lived with a psychologically abusive husband.Let me share with you how it started — and.
Putting on my 'Big Girl' pantsHand on my heart, leaving my abusive, four-decades-long marriage turned my life around - for the better!I shared how I got here in my story.
Recently gone through a breakup with a narcissist? You might be feeling a range of emotions, from anger and betrayal to sadness and confusion. It's normal to feel overwhelmed and even scared after ending a relationship with someone who was emotionally abusive. But the good...
To heal our attachment wounds, we first need to understand what they are. Attachment wounds are usually formed in childhood and stem from a lack of connection with our caregivers..
A Sisterhood That Embraces Me Having a close circle of soul sisters who are there when you need a friend to hold you up, or shake you up, is pure.
Challenging old paradigms and discovering renewed desire. Not sure how I imagined I’d look and feel in my 60s. When Blanche from 'Golden Girls' was getting it on in 1985, I was a mum in my twenties. Her shameless galivanting around was just plain comical....
How to Heal Our Relationships Integrity and Empathy Words don’t teach. Our children learn what they live growing up. And my son, James, aged 38, modelled himself on his father — a passive-aggressive,.
Road down to Paddys Flat It’s daunting jumping into the unknown with no idea how the story ends. And yet I do it without fear because I’ve always trusted that.
Siblings can be each other’s best friends or worst enemies! I have just wrapped up a week away with my partner Lindsey and his family. Lindsay turns 60 in a few days, and I talked him into inviting his two brothers, two sisters and two...