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As a Breakup-Relationship Mentor, I help women achieve the mindset rooted in the self-love you need to consistently show up in your life.
You gain the confidence you need to set boundaries, find your worth, and handle challenges with grace. You get clarity on what’s important to you, who you are, and how to follow a path that will set you up for future success.
Does control of our life sit outside of us? What happens when life sucks? When life kicks us in the guts? Do we honestly have choices in those moments?
We can lie down and let life completely obliterate us. Or we can choose not just to survive our trauma but allow it to transform us into a more enlightened, shinier version of ourselves.
Hormone hell for women can creep up on us at any age, from our 20s into menopause. I’ve been using — and mentoring women — how to source and use Natural Progesterone safely for the past 30 years.
My passion is to ethically support and educate women (and men!) on the immense benefits of Natural Progesterone’s safe and effective use.
Latest from my blog
Why progesterone is important for women with PCOS. And how to safely increase your progesterone levels. Researching safer choices for my daughters When my two daughters were in their teens, they had the worse time dealing with painful and unpredictable menstrual cycles. Specialists confirmed their symptoms pointed to Polycystic Ovary Syndrome (PCOS for short). PCOS is the most common condition in women, affecting 1 in 10 women of childbearing age. PCOS is one of the leading causes of female infertility. The diagnosis of PCOS freaked them out. They imagined it would prevent them from having children one day. And I […]Read More
Is your body crying out for progesterone to feel normal again? Women who are progesterone deficient tend to be exhausted — physically and emotionally. We tend to be out of tune with what our body needs, and we become distracted, exposed and feel extremely fragile. Tears flow from a place of frustration and isolation. Many of us don’t even comprehend what’s happening, but it’s so powerfully apparent to our friends and family who witness our descent into hormone hell. In this state, we have no idea what it feels like to relate to our ‘true’ essence. Hormone imbalance appears to […]Read More