I always imagined I’d be a better mother than my mum. That I’d love my kids more, and they would know it. I’d make them my whole world, and they’d feel how adored and precious each is to me. In return for my unending love, my kids would...
Why do we throw away the best years of our life on men who dishonour us, cheapen us, and are unworthy? Staying, for some women, is easier – and safer.
Hormone hell for women can creep up on us at any age, from our 20s into menopause. And the cluster of symptoms that suggest hormone imbalance is different for every.
Being a City gal and no longer a young one, I wanted to challenge myself. I wanted to discover if I could farm sit a 100-acre horse property on my own and not feel overwhelmed and downright petrified by the magnitude of responsibility. I wanted to...
Our cumulative exposure to estrogen - women and men - during our lifetime is the single most important risk factor for estrogen-driven cancers. ome women learn about managing their estrogen.
I believe discovering progesterone and learning how to safely use this hormone saved my life. Women like me put their lives in the hands of healthcare practitioners to help us.
Recurrent miscarriages are heartbreaking Women who miscarry don’t often get the opportunity to understand what’s going on with their bodies. Not too many years ago, my eldest daughter Maree pulled me aside, quite distressed. “Mum, my neighbour Sarah is devastated. She’s been trying to have another baby,...
Why progesterone is important for women with PCOS. And how to safely increase your progesterone levels. Researching safer choices for my daughters When my two daughters were in their teens,.