Besting the Monster in My Head I fessed up this morning to a fear I’ve carried around for years since my marriage — and life as I knew it - ended. It’s a biggie, and, on mornings like this, my fear threatens to bring me undone! It’s 4.30 am,...
Until a few months ago, I was drinking heavily with my partner. We’d been together twelve months, and pretty much every day, come mid-afternoon, he looked for that glass of.
Life- Lessons by Florence Scovel Shinn I’ve fallen in love with the teachings of the late Florence Scovel Shinn (1871–1940). Florence — a remarkable American New Thought spiritual teacher, artist.
To heal our attachment wounds, we first need to understand what they are. Attachment wounds are usually formed in childhood and stem from a lack of connection with our caregivers. This can happen when our parents are unavailable or even when they’re simply not attuned to...
I had a home once — for almost four decades Then “home” didn’t feel like home anymore. Nothing to do but walk away and build my life back up someplace else. I.
Getting Up Close With Migrating Whales Celebrating a birthday when the people I love and care about aren’t close by for a hug is bloody tough. Since March 2022, I’ve.
A Sisterhood That Embraces Me Having a close circle of soul sisters who are there when you need a friend to hold you up, or shake you up, is pure gold! I recently went through a relationship breakup that blindsided me. It ended quickly and sent me...
Most Women With ADHD Get an Accurate Diagnosis in Their Late Thirties or Early Forties A few months ago, I learned that my eldest daughter, Danni, now 36, was newly.
Challenging old paradigms and discovering renewed desire. Not sure how I imagined I’d look and feel in my 60s. When Blanche from 'Golden Girls' was getting it on in 1985,.
First — let’s talk about what menopause is NOT! Menopause is NOT a disease or illness or a “condition”. Menopause is NOT a terrible process for many — perhaps most — women. Many women have few problems and while some women...