CATHERINE ( Cat) FARRAR
A warm, heartfelt welcome to my blog
I provide via my website, mentoring practice, and online writing impactful insights across three very specific niches that have kept me curious and learning for the past 30 years –
These days I consider myself a Seeker - of a deeper spiritual connection and capacity to bring love and light into the world, of authentic expression and personal freedom, of the next big adventure calling me forth!
My passion has always been service to others
That 'calling' grabbed hold of me at an early age and has driven my life and career choices ever since.
This was true navigating extreme hormone imbalance in my early 30s. Learning from my own journey back to health in the late 90s, I established the Natural-Progesterone-Advisory-Network.com website where, for twenty years, I advocated for every woman's right to choose bioidentical hormones.
My passion became all about educating women (and men!) on the immense benefits of Natural Progesterone's safe and effective use.
I published on my blog over 1,000 articles. I compiled six self-help consumer guides, mostly in a Q&A format, researching women's concerns and getting leaders in the medical community to help us understand, access, and safely use Natural Progesterone - also referred to by doctors as Bioidentical Progesterone.
While my Natural-Progesterone-Advisory-Network.com site is no longer available, my self-help ebooks can be downloaded by clicking here.
Getting to know myself after a shattering life event
In a very short and concise nutshell, I found the courage in 2019 to walk away from my compromised marriage just shy of my 37th wedding anniversary.
After finding myself at 60 years old in a situation where my marriage and my family fell apart, I had to face the very difficult task of building and finding my happiness again.
Just as all those years ago, I founded the Natural-Progesterone-Advisory-Network.com site to learn-teach, learn-teach; I was inspired to set up my Break Up / Relationship Healing Practice for women who face similar challenges and life choices.
Mentoring you through the rough patches
1. I Will Help You Understand Your Grief
Learn and utilise healthy coping skills that will get you through the most challenging stages of breakup grief.
2. I Will Hold You Accountable For Change
You can choose to wallow, or you can choose to transform. I will help you make the most out of this experience since often, your biggest opportunity for growth comes from your greatest pain.
3. I Will Add Structure To Your Healing Process
Let's build out an action-based plan for you, about you, which considers your goals for the future.
4. Get Specific About Your Needs
No two people process a breakup the same way. Moving forward is about learning to listen to yourself again, your needs/wants and acting on those needs/wants.
Life has taught me a thing or two
As a mature-aged woman of 64, it’s the bitter-sweet lessons that have fashioned me into a teacher, healer and life mentor.
I pulled down my Natural-Progesterone-Advisory-Network.com website because I felt my passion for being of service had died along with my marriage. I was wrong.
We know words don’t teach. Rather it’s our shared experiences that help us figure out who we are, move through not being OK, and do the inner work to heal ourselves. To evolve into the next best version of ourselves.
In my Blog I share nuggets of truth I've uncovered through my perceived failures, huge setbacks, full-on identity crisis triggered when I walked away from my marriage, and how I got back up - bold, brave, boundless.
It is my absolute joy and life’s mission going forward to hold space for women and men who feel they need someone they can lean on to help them make healthy choices about their physical, mental, emotional and spiritual wellbeing.
If you want to know me and get started right away,
begin by scheduling a FREE 20-min call with me.
In light, love & laughter